360° Wellness Solutions for Women

Stri! The personification of Shakti! The unmatchable power!

She is the compassionate daughter, a supporting sibling, a fine student, a great friend, a dedicated employee, a loving partner, a doting mother and, a wise teacher.

As she plays these roles — unique to different phases of her life — she goes through significant physical, mental and emotional transitions each of which comes with its own challenges, impacting her overall health.

At such times, empowering her with tools and mechanisms that would help her tap, regain, strengthen and sustain her health in a holistic way, will go a long way in making a remarkable impact on her everyday life.

At Stri Yoga we aim to provide those tools exclusively for women and unique to the different phases of her life cycle through our carefully planned and customised 360° wellness programs.

Join Stri Yoga! Experience the power within you!

Our Courses

We offer courses based on each woman's life stage or their unique needs.
We also offer a beginner’s course and a practice program post-course completion.

Why Stri Yoga

10

Countries Reached

15

Years Of Experience

300

Women Trained Across All Ages

5000

Sessions Conducted

What You Can Expect

Personalized Plans

Customized programs that align with your unique needs and abilities

Actionable Practices

Easily implementable routines with assured outcomes

Flexible Sessions

Interactive online sessions at your own convenience

How It Works

It’s a breeze welcoming Stri Yoga into your life

STEP 1
Register

Register for your preferred course

Make payment

Receive course login details

STEP 2 
Consult

Participate in one-on-one consultation

Receive personalized Yoga plan

Join Yoga sessions

STEP 3 
Learn

Participate in monthly reviews

Receive monthly progress updates

Complete the course

Info Section 4

Get into some loose clothes, have some water handy and wear a smile! 😊