Course Description
Intimacy is an essential component of a healthy relationship. And, how you perceive and experience sex can have a direct impact on how you feel about yourself, your self-confidence and your overall wellbeing and general happiness.
If you think that your sexual health is lacking or not up to par, worry no more. Help is at hand — in the form of Bhāmā.
The Bhāmā program can help improve your sexual wellbeing in diverse ways. It will —
Help you relax, tune out the noise and focus on staying in the moment.
Make you feel better about your body; you feel more attractive and your self-esteem and sexual self-confidence go up.
Improve your posture and help you move and breathe better.
Increase blood circulation to the reproductive organs and improve hormone secretions.
Can help address underlying health issues leading to low sex drive, frigidity etc.
When you’re happy in the bedroom, it shines through in everything you do. With Bhāmā, happy endings do occur!
If you reside in India please click here
- Personalized Yoga Plan (PYP)
- 3 online yoga sessions per week
- Session duration: 60 minutes
- One-on-one online interaction session once a month
- Progress report at the end of every month
Completed this course but want to continue with your practice sessions? Enroll for just US $ 30!
Course Details
Will vary based on your specific needs
- Will schedule time slot offline
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