Course Description
Are you preparing to enter matrimony? Or, are you counting down the days to W-Day? You will need to look at your attractive best — whether you are looking for the right life partner or are working out the details of your wedding prep.
The Vadhū program will prepare you — physically, mentally and emotionally — for the changeover to the next stage of your life. Vadhū will help you —
Stretch, strengthen and breathe your tensions away!
Look fit and radiant in your wedding attire.
Enjoy second servings of dessert without guilt on your special day!
Be better able to give and receive love.
Develop the endurance to handle post-marriage responsibilities.
Gift yourself a practice that will help you keep the newlywed-glow going!
If you reside in India please click here
- Personalized Yoga Plan (PYP)
- 3 online yoga sessions per week
- Session duration: 60 minutes
- One-on-one online interaction session once a month
- Progress report at the end of every month
Completed this course but want to continue with your practice sessions? Enroll for just US $ 30!
Course Details
1 Month (Excluding Sundays)
- 5:30 AM TO 6:30 AM (IST)
- 7:00 AM TO 8:00 AM (IST)
- 5:00 PM TO 6:00 PM (IST)
- Saturday:
- 5:30 AM TO 6:30 AM (IST)
- 7:00 AM TO 8:00 AM (IST)
- Sunday: Holiday
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